Located at 113 Union St. Unit A Milton, DE 19968 (across from Milton Theatre), 302 Fitness is an 1100 square foot personal training studio and small group workout center designed to give you the best parts of being in a gym while having the privacy and comfort of home. We stay on top of current fitness and health trends, and will be using the best equipment available from companies such as Body Solid, Parabody, Perform Better, Trigger Point Therapy, Bowflex, Nautilus, VTX by Troy, Indo Board, and more.

At 302 Fitness we understand the need for cleanliness and only use chemical free cleaners and disinfectants for those with allergies*, undergoing cancer treatment, or just like living a more holistic life. All equipment is disinfected after each and every client. For more information about what products are used contact John at 302.745.8338 or John@302fitness.com.

Due to our privacy and lack of outside distractions we at 302 Fitness are more focused on reaching your individual goals whether they are regaining range of motion, preventing lymphedema, losing weight, or taking your sport to the next level. We deliver the best results around and aim to assure you that care will be taken while reaching them.